Hip Joint Internal Rotation | Anatomy & Movement Explained
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YouTubeMedical Animation Media
Hip Joint Internal Rotation | Anatomy & Movement Explained
The hip joint is a ball-and-socket joint that provides stability and mobility to the lower limb. Internal rotation of the hip occurs when the thigh rotates inward toward the body’s midline. This movement is essential for walking, running, and activities that require turning the leg inward. The primary muscles involved include the gluteus ...
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Hip Internal Rotation: Best Exercises for Mobility
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