46K views · 3.2K reactions | The only way to get tougher is to face what’s tough. | Leila Hormozi | Facebook
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79K views · 496 reactions | Working the muscles on your back can help your posture and prevent injuries. It is important to have correct form so you’re working the muscles you actually want to target. I see a lot of people sacrifice form for weight when it should always be the other way around. Do not increase the weight until you’re sure you’re doing the exercise correctly and can complete your set without losing form. | Tougher | Facebook
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