Taking Control of Emotional Eating | Susan Albers, PsyD
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YouTubeCleveland Clinic
Taking Control of Emotional Eating | Susan Albers, PsyD
For other tips to help stop emotional eating, please visit https://cle.clinic/3jnemKR The link between what we eat and how we feel is strong. Many big emotional moments in our lives are paired with certain foods. We reach for our favorite treats for comfort and celebration. But what happens when you find yourself routinely turning to food as a ...
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