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9.7K views · 80 reactions | You can’t wear an elbow strap for the rest of your life and expect your elbow to get better. At some point you need to load the joint. Elbow tendons are no different to any other tendon and the only language they speak is load, not compression, straps, or passive treatments. A strap might give relief for a moment, load is what makes it better for good. #Golferselbow #tenniselbow #elbowpain #rehab #combatsports #grappling #mma | PSC Coaching | Facebook
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9.7K views · 80 reactions | You can’t wear an elbow strap for the rest o…
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