James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance (#829) - The Blog of Author Tim Ferriss
James Nestor — Breathing Protocols to Reboot Your Health, …
2 months ago
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Is there an art to breathing properly? On the latest episode of the Real Heath Podcast, Karl chats to international author James Nestor on how breathing properly could transform your life. Listen now: SoundCloud: http://spr.ly/6184GijXy iTunes: http://spr.ly/6185GijXJ Spotify: http://spr.ly/6187GijXz Google: http://spr.ly/6189GijX3 | Laya Healthcare
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Is there an art to breathing properly? On the latest episode o…
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NEW podcast episode is up! “James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance” James Nestor (@MrJamesNestor) is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. Breath was named the Best General Nonfiction Book by the American Society of Journalists and Authors and was a finalist for Science Book of the Year at the Royal Society. Please
NEW podcast episode is up! “James Nestor — Breathing Protocols to …
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FacebookTim Ferriss
I sat down with James Nestor, the mastermind behind the international bestseller “Breath: The New Science of a Lost Art”. Whether you struggle with sleep, stress or anxiety, this episode is packed full of insights that will probably both alarm you and alter how you’re live your life immediately. 98% of us are breathing wrong and you’re about to learn why it matters... #podcast #sleep #sleeping #breathing | Steve Bartlett
I sat down with James Nestor, the mastermind behind the internation…
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10K views · 30 reactions | James Nestor, bestselling author of...
10K views · 30 reactions | James Nestor, bestselling author of...
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FacebookTim Ferriss
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