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1:00:10
YouTube
Jal Yoga
Kinetic Yoga on Dynamic Upper Body Movements | Jal-Style #20
#JalStyle #PracticeWithJal #StayHomeWithJal Activate, stretch, and strengthen the tensed muscles in your upper body from sitting in the same posture, hunching over your computer all day long. This Kinetic Yoga flow is designed to increase mobility and bring a sweet release in your upper body region, counteract the effects of daily life (e.g ...
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