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Why hello 2024… LFG 💪🏻 Goals this year = 1) deeper squats and better range of motion 2) better absorption 3) core strength improvement 4) better mobility 5) bigger cardio capacity endurance strength It’s a lot considering my knee but the last two surgeries went really well so let’s see what I can do! 🤞🏻💪🏻#fitness #2024 #goals
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Why hello 2024… LFG 💪🏻 Goals this year = 1) deeper squats and better range of motion 2) better absorption 3) core strength improvement 4) better mobility 5) bigger cardio capacity endurance strength It’s a lot considering my knee but the last two surgeries went really well so let’s see what I can do! 🤞🏻💪🏻#fitness #2024 #goals
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