Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here 👇 Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach

Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here 👇 Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach

Dealing with a narcissist requires a careful dance, viewing their actions as tactics in a larger strategy. It’s akin to encountering a skunk – react, and you risk the spray; stay composed, and the effect dissipates. Just as with a bear, playing dead, non-responsiveness becomes your shield.When facing the silent treatment, imagine it as a test – your emotional control is your victory. Engage in other activities, redirecting your focus, and in doing so, you navigate the emotional minefield. You ar

3.1K views · 70 reactions | When we are dealing with someone who does not have the ability to see, hear, or validate another person’s experience, it is much wiser to hold onto the self and our ego than it is to give our power away. Never argue with a narcissist because they enjoy the fight and actually thrive on conflict. #narcissist #howtotalktoanarcissist #holdontoyourself | Lisa A. Romano Breakthrough Life Coach | Facebook

Narcissism & Codependency: Same Scale, Different Ends Most people don’t realize this: narcissism and codependency exist on the same spectrum. There’s overlap. Someone who is highly codependent can also show narcissistic traits. “I do everything for you. What do you do for me?” “I take care of all your needs, but you didn’t anticipate mine—even though I don’t even know what my needs are.” This is where passive-aggressive, immature behavior can show up. It’s not because you’re bad; it’s because of

NARCISSISTS CONTROL YOUR FOCUS 1️⃣ The nature of narcissism is that its agenda is to control your most powerful commodity: your focus, imagination, and vibrational offering. 2️⃣ By controlling you with fear, fear of what they think, what they feel, believe, or will do, narcissists, in effect, rob you of your ability to connect to your sacred self. 3️⃣ If you are not mindful, you will lose connection with your inner self, the mystical and divine aspect of you that has the power to release you fro