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Muay Thai is called the “Art of Eight Limbs” because fighters use eight points of contact — two fists, two elbows, two knees, and two shins (or feet) — to strike, unlike boxing (which uses two fists) or kickboxing (which mainly uses four points: fists and feet). | Dojo Dynamics
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Muay Thai, also known as “The Art of Eight Limbs,” is a striking martial art from Thailand that incorporates punches, kicks, elbows, and knee strikes. It is characterized by its use of the entire body’s potential for attack and defense. Originating as a military combat technique, it has evolved into a popular sport practiced worldwide, known for its rigorous training, technique, and sparring. The discipline enhances physical fitness, discipline, and focus, making it not only a form of self-defen
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