Setting boundaries after betrayal should feel empowering — but for most betrayed partners, it feels terrifying. Why? Because fear shows up first. Fear of abandonment. Fear of more anger or withdrawal. Fear that if you finally draw the line, you’ll lose what little connection is left. That fear isn’t weakness — it’s trauma. Your nervous system has been conditioned to seek safety through keeping the peace. Boundaries can feel like danger when your body associates confrontation with loss. But here’

Betrayal Trauma—The Impact of Being Betrayed

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