Michael Conrad Lantz on Instagram: "Four Unpopular Truths 1. Food is the most abused anxiety drug. 2. Fasting is the most forgotten cure. 3. Exercise is the most underused antidepressant. 4. Number one cause of illness: people don’t care what they put in their bodies @instaclubhub #adhd #moreenergy #losefat"
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Michael Conrad Lantz on Instagram: "A real live connection with someone where each are looking in each other’s eyes will stimulate the frontal brain lobe and produce all of the feel good genes needed to shut down inflammation. In studies of cocaine and pornography addicts, people who are not connected to each other, shows a deterioration of the frontal brain lobe. After recovery, where a person then begins to connect with others, the frontal brain lobe returns to healthy status. Source: @drmarkh
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Michael Conrad Lantz on Instagram: "Life Lessons Learned from My Grandpa from the Great Depression: 1. “Faith isn’t about things going right—it’s about staying right when everything goes wrong.” Grandpa would say, “We lost the farm, but never lost our prayer time.” Even in scarcity, his faith anchored the family. 2. “Hope is a seed you plant in the dark, trusting the sun will rise again.” During winters when cupboards were bare, he taught me to dream about spring and believe it would come—becaus
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Michael Conrad Lantz on Instagram: "What’s killed more people? Sugar! By a wide margin, sugar has killed more people. How many pounds of sugar do you consume daily ? #adhd #sugaraddiction #moreenergy"
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Michael Conrad Lantz on Instagram: "Be lame! I don’t give a shit what the world’s standard is to live my life. #ADHD #HealthyLifestyle #Vulnerability #Excellence #lvaclife"
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Michael Conrad Lantz on Instagram: "You? Driving in Las Vegas kills me! I can’t stand the SLOW red lights and crappy drivers! #ADHD #Hyperactivity #BadDrivers"
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