Mindfulness History - Search Videos

How to Practice Mindfulness in Your Daily Life | 5 Easy Tips

The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...

67.1K viewsDec 20, 2021

Mindfulness Meditation

10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

YouTubeCalm

29.9M viewsOct 12, 2016

5:12

Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

YouTubeMindfulPeace

1.9M viewsMay 2, 2021

5:15

5 Minute Mindfulness Meditation

YouTubeGreat Meditation

6.1M viewsMar 7, 2021

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0:53

1 minute mindfulness exercise.

YouTubeCleveland Clinic

82.9K viewsSep 28, 2021

0:49

What is mindfulness? | Jon Kabat Zinn

YouTubeAudioBuddha

24.7K viewsFeb 18, 2023

28:02

Buddha Wisdom: Mindfulness Insights from Asia

TikTokperfectwisdom01h

1.8M views1 month ago

Mindfulness Benefits

11:49

The Science-Backed Benefits of Mindfulness

YouTubeDr. Lori | Mental Health

129 views2 months ago

6:01

The Benefits of Mindfulness and Why It's Important

YouTubeSelf-Help Toons

9.8K viewsJul 24, 2019

4:50

Benefits of Mindfulness

YouTubePsych2Go

64.3K viewsMar 18, 2018

0:53

1 minute mindfulness exercise.

82.9K viewsSep 28, 2021

YouTubeCleveland Clinic

0:49

What is mindfulness? | Jon Kabat Zinn

24.7K viewsFeb 18, 2023

YouTubeAudioBuddha

28:02

Buddha Wisdom: Mindfulness Insights from Asia

1.8M views1 month ago

TikTokperfectwisdom01h

0:10

Finding Peace in the Present Moment

486.5K views1 month ago

TikTokcedibr26

2:48

Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …

142 viewsFeb 28, 2022

YouTubeKinderama

0:23

Daily Prayer for Universal Peace and Mind Training

23.9K views1 week ago

TikTokmelodiousdharmasound

0:26

How Acceptance Leads to Greater Peace in Life

59.7K views2 weeks ago

TikTokjustmyself959

0:43

Finding Balance: Embracing a Simpler Life

31.1K views2 weeks ago

TikTokfuadkimofficial

0:46

Relaxing ASMR Sounds for a Satisfying Experience

61.7K views1 week ago

TikTokfaraz_abro4

0:34

Joy eloje on TikTok

550.3K views1 month ago

TikTokjoyelojevlogs

3:17

uncle shaii on TikTok

1.1M views1 month ago

TikTokuncle.shaii.2

0:36

Importance of Taking Your Time in Decision Making

127.1K views2 weeks ago

TikTokaabdulbk

1:12

motivation._.speech.16 on TikTok

882.1K views1 month ago

TikTokmotivation._.speech.16

1:39

Harnessing Mind Power for Enhanced Consciousness

185.2K views1 month ago

TikTokmindmic2025

2:35

BUDDHAwisdom#mindfulness#ko…

426.5K views2 weeks ago

TikTokperfectwisdom01h

14:17

Unlocking Calm: The Power of ASMR Sounds for Relaxation

7.8K views1 week ago

TikTokiaurora.asmr

1:38

Livestock bill

129.9K views2 weeks ago

TikTokdrukmindfullness

0:56

Save this and use when feeling stressed. A moment of holiday ze…

52.3K views2 weeks ago

TikTokjimcurtis8

1:13

Protect Your Peace: Morning Coffee Rituals

83K views1 month ago

TikTokaceotchlinee

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