Bring Sally Up | Squat Challenge | Push Up Challenge | Flower by Moby | Sally Squats
3:45
YouTubeThe Tabata King
Bring Sally Up | Squat Challenge | Push Up Challenge | Flower by Moby | Sally Squats
Have you heard of Sally Squats? Fancy a quick workout? Why not give Sally Squats or Sally Push Ups a try? With thanks to Moby and his awesome song, Flower, you can get a brutal workout done in under 4 minutes! How to do it? Well that's the easy bit (doing it is the hard bit). When the song says "Bring Sally Up
196 viewsApr 24, 2023
Moby Dick Movie
Moby Dick (1956) (720p)🌻 Classic & Older Hollywood Films
1:55:05
Moby Dick (1956) (720p)🌻 Classic & Older Hollywood Films
ok.ruSunflower Movies
6.3K viewsJun 24, 2023
Moby Dick 1956 with Gregory Peck, Orson Wells and James Robertson Justice
1:55:18
Moby Dick 1956 with Gregory Peck, Orson Wells and James Robertson Justice
ok.ru🇮🇳Juhi Thakur🇮🇳
13.6K viewsSep 14, 2018
Moby Dick (1956): Gregory Peck's best scene
8:01
Moby Dick (1956): Gregory Peck's best scene
YouTubeTheGreat Gambino
893.4K viewsSep 2, 2017
Top videos
BRING SALLY UP | PUSH UP CHALLENGE
5:00
BRING SALLY UP | PUSH UP CHALLENGE
YouTubeSteve Cook
1.4M viewsFeb 13, 2018
Bring Sally Up - Quick At Home Squat Workout Challenge ("Flower" by Moby)
4:09
Bring Sally Up - Quick At Home Squat Workout Challenge ("Flower" by Moby)
YouTubeKerrington Johnson
14.8K viewsMay 21, 2020
TWW push-up CHALLENGE! The song Flower by Moby. Make it as far as you can! We are going to do the full song by the end of Summer, doing it AFTER we work out. Patients are WELCOME! Post your videos and tag us so we can go along together. What you do: when the song says Sally Up, you push up and hold, until you hear Sally Down, you go down and hold WITHOUT touching the ground. #greenbay #greenbaywi #greenbaywisconsin #workout #workoutmotivation #workoutroutine #WorkoutWednesday #workoutchallenge #
3:01
TWW push-up CHALLENGE! The song Flower by Moby. Make it as far as you can! We are going to do the full song by the end of Summer, doing it AFTER we work out. Patients are WELCOME! Post your videos and tag us so we can go along together. What you do: when the song says Sally Up, you push up and hold, until you hear Sally Down, you go down and hold WITHOUT touching the ground. #greenbay #greenbaywi #greenbaywisconsin #workout #workoutmotivation #workoutroutine #WorkoutWednesday #workoutchallenge #
FacebookThe Wellness Way - Green
1K viewsApr 24, 2025
Moby Songs
Moby - 'Lift Me Up' (Evan Bernard Version) (Official Video)
3:10
Moby - 'Lift Me Up' (Evan Bernard Version) (Official Video)
YouTubeMoby
44M viewsSep 3, 2012
Moby's 10 greatest songs, ranked
Moby's 10 greatest songs, ranked
smoothradio.com
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Moby DJ anti-party/after party ambient mix
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Moby DJ anti-party/after party ambient mix
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BRING SALLY UP | PUSH UP CHALLENGE
5:00
BRING SALLY UP | PUSH UP CHALLENGE
1.4M viewsFeb 13, 2018
YouTubeSteve Cook
Bring Sally Up - Quick At Home Squat Workout Challenge ("Flower" by Moby)
4:09
Bring Sally Up - Quick At Home Squat Workout Challenge ("Flower" by Moby)
14.8K viewsMay 21, 2020
YouTubeKerrington Johnson
TWW push-up CHALLENGE! The song Flower by Moby. Make it as far as you can! We are going to do the full song by the end of Summer, doing it AFTER we work out. Patients are WELCOME! Post your videos and tag us so we can go along together. What you do: when the song says Sally Up, you push up and hold, until you hear Sally Down, you go down and hold WITHOUT touching the ground. #greenbay #greenbaywi #greenbaywisconsin #workout #workoutmotivation #workoutroutine #WorkoutWednesday #workoutchallenge #
3:01
TWW push-up CHALLENGE! The song Flower by Moby. Make it as far as you can! We are going to do the full song by the end of Summer, doing it AFTER we work out. Patients are WELCOME! Post your videos and tag us so we can go along together. What you do: when the song says Sally Up, you push up and hold, until you hear Sally Down, you go down and hold WITHOUT touching the ground. #greenbay #greenbaywi #greenbaywisconsin #workout #workoutmotivation #workoutroutine #WorkoutWednesday #workoutchallenge #
1K viewsApr 24, 2025
FacebookThe Wellness Way - Green Bay
Members Trying Moby "Flower" Push Ups
3:35
Members Trying Moby "Flower" Push Ups
159.3K viewsJun 20, 2014
YouTube#ourepiclifestyle
Dropped the monthly Sally(Flower by Moby) workout in at 5am a seconds of each. Simple routine 3min 34sec song 39 reps of 35 reps of 5 sec holds and 4 reps of 10 sec always a challenge! | Bare Fitness Training
2:43
Dropped the monthly Sally(Flower by Moby) workout in at 5am a seconds of each. Simple routine 3min 34sec song 39 reps of 35 reps of 5 sec holds and 4 reps of 10 sec always a challenge! | Bare Fitness Training
193 views6 months ago
FacebookBare Fitness Training
BRING SALLY UP - Push-Up Challenge
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BRING SALLY UP - Push-Up Challenge
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YouTubeTabata Songs
"Flower" Push Ups (Bring Sally Up)
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Bring Sally Up Workout (Dance Fitness with Jessica)
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Push Ups on Medicine Ball to Moby "Flower"
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YouTube#ourepiclifestyle
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Center for Fitness and Health Sally Challenge
23 views7 months ago
YouTubeCenter for Fitness & Health
0:25
Taka Yamamoto on Instagram: "The song "Flower" by Moby has a very special place in my students' hearts right now. I am using the Bring Sally Up challenge as our benchmark assessment for the quarter. We test every 3 weeks to measure strength, endurance, and mobility. We have three options so every student gets a workout that fits their needs: 1. Air Squat 2. Chair Squat 3. Wall Squat The best part? Watching the numbers (and confidence) go up every 3 weeks. Have you ever tried this challenge? It’s
230 views3 months ago
Instagramyamamotostrength
0:33
Bring Sally Up… in a Front Lever?!
117.4K views9 months ago
YouTubeDoctor Yaad
1:31
Bring Sally Up, Bring Sally Down Workout Challenge
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TikTokrx.life.challenge
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Bring Sally Up Challenge (different exercises)
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Bring Sally Up - Fundraiser for COVID-19 | Workout Challenge
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YouTubeTabata Songs
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Bring sally up 30 minutes
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0:43
Working on a live DnB version of Flower for @portolafestival , perfect way to spend the weekend .. | Moby
104.6K views9 months ago
FacebookMoby
3:42
Bring Sally Up challenge
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Bring Sally Up - Step Ups Physical Challenge
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US Army Bring Sally Up ( Flower by Moby)
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Bring Sally Up Deadlift Challenge
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YouTube10K LIFTS
0:15
SALLY UP SALLY DOWN Challenge | Can You Survive the Entire Song?
753.4K viewsJan 20, 2020
TikTokballisticperformance
0:54
by no way is this a good workout to test your fastest mile but i thought i could maybe squeeze it out if the first two felt easy on the legs
10K viewsJun 3, 2022
TikToktom.r.black
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