Pain under your heel? Could be from overpronation 🌀 Targeted heel release reduces tension, improves circulation, and helps you move pain-free again 👣 #heelpainrelief #Overpronation #heelpain #heels #deeptissue #footpain | Dr. Soroush Khoshroo
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Pain under your heel? Could be from overpronation 🌀 Targeted hee…
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FacebookDr. Soroush Khoshroo
Overpronation often leads to a chain reaction of pain—knees, hips, and back—all because traditional shoes or orthotics mask the problem rather than addressing it. Your feet should naturally dictate how you move, including ankle roll, knee bend, and hip tilt. Barefoot walking or minimalist footwear can restore this balance. A true minimalist shoe is wide for full toe splay, thin to feel the ground, flat for natural alignment, and flexible for ease of movement. Let your feet move as they’re meant
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