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Pilates Chair | Beginner/Intermediate | Full Body Workout
35:55
YouTubeHolisticMovementPilates
Pilates Chair | Beginner/Intermediate | Full Body Workout
This 35 minute chair workout is a full body beginner/intermediate class. Grab a chair and mat, and enjoy this quick but effective chair workout. Props: Mat Please ...
67.3K viewsDec 27, 2023
Shorts
15 minute Seated Pilates Chair Workout
15:30
4.5K views
15 minute Seated Pilates Chair Workout
Trifecta Pilates
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
26:20
202.3K views
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
SeniorShape Fitness
Pilates Chair Exercises
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
dailycaring.com
Oct 8, 2024
Pilates with Kenz on TikTok
0:15
Pilates with Kenz on TikTok
TikTokpilateswithkenz
1.2M viewsMar 31, 2023
Moxxi® Pilates Chair by Mundo® – Strengthen Core & Condition at Home
0:32
Moxxi® Pilates Chair by Mundo® – Strengthen Core & Condition at Home
YouTubeBalanced Body
140.1K views3 weeks ago
Top videos
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