58-Year-Old Grandmother Breaks World Record For Longest Plank
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YouTubeNowThis
58-Year-Old Grandmother Breaks World Record For Longest Plank
Planks are arguably one of the most difficult positions to hold. So imagine the strength you have to have to hold one for 4 hours, 30 minutes, and 11 seconds. To prepare for the feat, DonnaJean Wilde held a three-hour plank every day. ‘Whatever it is that you like, if it's sports, or academics, or music, arts, whatever it is... the more you ...
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