15 Pumpkin Seed Benefits You've Likely Never Heard Before (Nutrition + How to Use Them Right)
19:50
YouTubeHorizons Health
15 Pumpkin Seed Benefits You've Likely Never Heard Before (Nutrition + How to Use Them Right)
Pumpkin seed health benefits go far beyond a simple snack — they may boost sleep, balance hormones, fight inflammation, and support heart, bladder, and brain health. In this video, we break down 15 powerful pumpkin seed benefits most people overlook — including how they impact everything from digestion to immunity to blood sugar control ...
98.5K views6 months ago
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