Vitamin B6 (pyridoxine) is essential for brain health, energy metabolism, and more! Here are the top foods to help you hit your daily value: Tuna Liver Salmon Atlantic & Pacific Halibut Turkey Bonus sources: Swordfish, emu/ostrich, pork, shallots, bananas, herring, and goose also make the top 10. #nutrivore #vitaminb6 #nutrients | Sarah Ballantyne, PhD

1.3M views · 8.3K reactions | Effective hog trapping in the fall relies on timing. When natural food sources begin to dwindle, hogs will become more reliant on available bait. Be ready. Keep your traps well-maintained and baited for when the hogs start seeking alternative food sources. Stop feral hogs with the proven and patented Pig Brig Trap System. Learn more at https://pigbrig.com/products/pig-brig-trap-system. | Pig Brig Trap Systems | Facebook