It's officially autumn 🍂 Take care of yourself this season. Whether it's your own battles or the unique challenges that come from helping a loved one with a mental or substance use disorder, take steps to prioritize your own health: samhsa.gov/find-help | SAMHSA
It's officially autumn 🍂 Take care of yourself this season. Whether it's …
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Live a longer, healthier, happier life - incorporate the Eight Dimensions of Wellness into your daily life: http://www.samhsa.gov/wellness-initiative. #ShareWellness | SAMHSA
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Remember, it's OK not to feel merry and bright this season. If you need support, SAMHSA has resources to help—including resources for mental health or substance use challenges. You’re not alone. findsupport.gov | SAMHSA
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For some, this season and celebrations can trigger unwanted emotions or behaviors. Help is available, if you or someone in your life is struggling with the use of substances, including alcohol, and would like support with recovery: samhsa.gov/find-help | SAMHSA
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5.1K views · 76 reactions | Mental health IS health—so take care of yourself and your mind. Visit samhsa.gov/mental-health for resources and support if you or someone in your life is struggling with mental health. | SAMHSA | Facebook
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Your mental health matters. And it’s important to ask for help when you need it. No one should be alone on their mental health journey. 💜 Find your support this Mental Wellness Month from SAMHSA: https://bit.ly/3VZY9Os | U.S. Department of Health and Human Services
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