Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight
0:27
YouTubeTaichi Workout
Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join (Question) Feeling stiff and breathing shallowly after sitting too long? 😣 (Action) Try this! Sit tall, interlace your fingers. Inhale as you reach palms toward the sky. Exhale as you fold forward, leading with your arms. Feel ...
4.9K views2 weeks ago
Shorts
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
1.2K views
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
Chair Yoga Fitness Tips For
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
746 views
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
Harsh Sharma
Aerobic Exercise Benefits
The Benefits of Aerobic Exercise
2:51
The Benefits of Aerobic Exercise
YouTubeEmerson Health
16.8K viewsFeb 11, 2022
What are aerobic exercises and what are its benefits?
6:23
What are aerobic exercises and what are its benefits?
YouTubeHealth Q
75.7K viewsOct 14, 2020
Aerobic Exercise Definition, Benefits & Examples
5:04
Aerobic Exercise Definition, Benefits & Examples
Study.comDonna Ricketts
452K viewsJul 11, 2016
Top videos
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
TikTokmelmarrazzohall
416K viewsApr 11, 2024
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
TikTokrinostrengthpower
3.2M viewsJul 2, 2024
Seated Straddle Stretching Beginner to Advanced
0:09
Seated Straddle Stretching Beginner to Advanced
YouTubePaul Twyman
8.6K viewsMay 8, 2023
Aerobic exercise Aerobic Dance Workout
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
21:41
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
YouTubeAerobic Workout
2.5M viewsSep 16, 2019
AEROBIC DANCE | 20 Min QUICK MORNING WORKOUT | BURN CALORIES, HAVE MORE ENERGY
18:53
AEROBIC DANCE | 20 Min QUICK MORNING WORKOUT | BURN CALORIES, HAVE MORE ENERGY
YouTubeAEROBIC DANCE
1.3M viewsJun 11, 2021
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
33:37
33mins Aerobic dance workout easy steps l Aerobic dance workout full video for beginner lZumba Dance
YouTubeEva Fitness
9.7M viewsJan 22, 2020
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push t…
416K viewsApr 11, 2024
TikTokmelmarrazzohall
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
3.2M viewsJul 2, 2024
TikTokrinostrengthpower
Seated Straddle Stretching Beginner to Advanced
0:09
Seated Straddle Stretching Beginner to Advanced
8.6K viewsMay 8, 2023
YouTubePaul Twyman
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
1.2K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
Best Seated Rows for a Stronger Back - Row Your Way to Gains #w…
746 viewsSep 5, 2024
YouTubeHarsh Sharma
Seated Leg Lifts | Quadricep Exercise
0:48
Seated Leg Lifts | Quadricep Exercise
279 viewsSep 13, 2023
YouTubeGoTherex | Strong for Life
Sciatic Nerve Flossing in Sitting
0:21
Sciatic Nerve Flossing in Sitting
163 views11 months ago
YouTubeThe Rehab Co
1:00
Seated row with dumbbells
47 views8 months ago
YouTubeworkouthealthwealth
0:35
Perfect Your Form with GMWD's Seated Row Machine! 💪
1.7K viewsOct 23, 2024
YouTubeGMWD Fitness
1:00
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
3K viewsMay 2, 2024
YouTubeUndersun Fitness
0:44
Dorian Yates on Instagram: "First exercise in for biceps, seated dum…
100K views2 weeks ago
Instagramthedorianyates
0:14
Addison Rae Tour Highlights: A Front Row Experience
751.4K views3 months ago
TikTokaddisonthetour
0:33
MABEL: Mga bagong misteryo sa What Lies Beneath!
1.1M views1 month ago
TikToknetflixph
0:15
How to do a seated row
911.6K viewsMay 13, 2023
YouTubeNuffield Health
0:08
3 Seated Row Variations
5.2M viewsMar 27, 2024
YouTubeBodybuilding.com
0:16
Couple Portraits in Hyper-Detailed Studio Setting
1M views2 months ago
TikTokpromt.gemini0
0:26
Gemini Photo Transformation: Studio Portrait of Two Guys
1.2M views2 months ago
TikTokmashalkhan55442
1:17
Transformative Journey: Conquering Childhood Trauma
104.6K views1 month ago
TikTokpodcastclips451
0:10
Daoist style, 100 seated leg swings to awaken masculine vitality.#heal…
390.8K views1 month ago
TikToktaichilizaifeng
See more videos
Static thumbnail place holder