Bestie Goblet Squat Challenge for Fitness Motivation
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.2M views3 months ago
TikToknaireekiana
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
12.3M viewsJan 13, 2024
YouTubeJeff Nippard
King of Squats: South African Workout King
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
King of Squats: Nyawolomshini's Exuberant Workout
0:12
King of Squats: Nyawolomshini's Exuberant Workout
1.8M views3 weeks ago
TikTokchilox_the_exuberant
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
Instagram
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
Bulgarian Split Squat – Key Tips for Glute-Focused
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2.1M views7 months ago
YouTubeArielYu_Fit
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
0:59
The BEST Squat Form For Long Legs!🤩
311.8K views2 weeks ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:25
Instagram
494.8K views1 month ago
Instagramthulani_chipanga
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views2 months ago
TikTokdoctortren1
1:00
How I Fixed 11 Years Of Neck Pain
370K views3 weeks ago
YouTubeSquat University
0:27
Four lifts. Full power. Real progress.
136.3K views4 weeks ago
YouTubeFitonomy Coach
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshini @Aerobi…
504.8K views3 weeks ago
TikTokchilox_the_exuberant
0:21
Louis (@louisdavis_)’s video of how to float in water
391.7K views1 month ago
TikToklouisdavis_
0:34
Transform Your Legs: Day 26 of the Squat Challenge
239.4K views3 weeks ago
TikTokgainwithnana
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
0:35
Squat Challenge Day 2: Join the Fitness Journey
262.9K views2 months ago
TikToklizzy.lifts08
1:40
World's Strongest Man Sets Record with Squat Drop Sets
250.7K views1 month ago
TikTokthetacticalathlete
See more videos
Static thumbnail place holder

Short videos

0:56
The PERFECT Squat (5 Steps)
6.4M viewsMar 4, 2023
YouTubeJeremy Ethier
2:13
How to Squat Safely Over 50 ✅
25.8K views2 weeks ago
YouTubefabulous50s
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:18
Stop Wasting Time on Squats! Try This Wall Exer…
68.1K views3 weeks ago
YouTubeWorkout Fusion Hub
0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views1 month ago
TikTokbarbieinasia
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2.1M views7 months ago
YouTubeArielYu_Fit
0:43
3 Secret Exercises for STRONG Hip Flexors
159.6K views4 weeks ago
YouTubeSquat University
0:52
elitefts on Instagram: "Bulgarian Split Squat Loa…
13.4K views1 month ago
Instagramelitefts
0:58
Why Weak GLUTES Hurt Your Back!🤬
143.8K views1 month ago
YouTubeSquat University
0:58
Side Effects Of Heavy LATERAL RAISES!
1.5M views1 week ago
YouTubeSquat University
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:59
Bestie Goblet Squat Challenge for Fitness Motiv…
5.2M views3 months ago
TikToknaireekiana
0:53
Do You Have A Perfect Squat? (Find Out)
12.3M viewsJan 13, 2024
YouTubeJeff Nippard
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:12
King of Squats: Nyawolomshini's Exuberan…
1.8M views3 weeks ago
TikTokchilox_the_exuberant
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
0:59
The BEST Squat Form For Long Legs!🤩
311.8K views2 weeks ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:25
Instagram
494.8K views1 month ago
Instagramthulani_chipanga
Static thumbnail place holder