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"BRING SALLY UP" - Squat Challenge with Cynthia Balout! Stream the Song: https://tabata-songs.lnk.to/sally | Tabata Songs
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What is the "Bring Sally Up" Challenge? - Calisthenics 101
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Bring Sally Up Challenge with 45lbs Weighted Squats at 55lbs ( 82%) Bodyweight Full, unedited video on YouTube @LucyMilgrim Comment to guess how long she lasts! . . Vote Lucy Youth Athlete of the Year Vote Link 🔗 in Bio . . #igotthis #bringsallyup #challenge #squat #barefoot #barefoottraining #fascia | Lucy Milgrim
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Sally Up Down Challenge - mobility meets strength. Use strength to improve mobility, and mobility to improve strength. Men can start with 80-100lbs, women can start with 40-60lbs. Can you squat for 3 min 26 seconds? - - #elementaltraining #titanbodybuilding #mobilitymonday #squatchallenge #mobility | Joel Griffin
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