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294K views · 17K reactions | Full body workout No equipment 9 body-weight exercises to train main group of muscles  using only a chair 晴 to support‼️ Try doing 3 rounds of each exercise  Best wishes and greetings from the Eco Fitness Family ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@mariela.bravo.fit ❤️ | Eco Fitness Gym Queen | Facebook
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