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Understanding Tricep Exercises: Extensions vs Pushdowns
Learn the key differences between tricep extensions and pushdowns to optimize your workout routine. #gym #triceps #workout Oliver(@oliver_hannaford). CLIMA LINDO - SLOWED - GXMZ & Repsaj. The amount of times I’ve been told they’re the same exercise…😐 #fyp #gym #gymtok #viral #triceps
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