Ulnar Nerve Slider - [P]rehab
theprehabguys.com
Ulnar Nerve Slider - [P]rehab
HOW: Start in a standing position with your index finger and thumb together with your other three fingers straight, extended, and spread apart. Perform the nerve mobility exercise by turning your palm towards the ceiling with your fingers pointed up, make a circle over your...
Apr 26, 2021
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