With Xmas just around the corner NOW is the best time to start planning for 2020. Our head coach Carl is holding a FREE Triathlon swim challenge - Increase your freestyle efficiency in 14 days. The challenge starts on January 6th but there are limited spots available. Sign up by following the link below. https://swim360.convertri.com/14-day-swim-challenge | Swim360
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6.9M views · 253K reactions | And they're racing at the Homestead-Miami Speedway! Sam Laidlow is off to a quick start to lead the swim on lap one.  WATCH LIVE: https://t100triathlon.com/miami/pro/ | T100 Triathlon World Tour | Facebook
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75K views · 831 reactions | How triathletes are getting those swim workouts in when the pools are closed.  This was sent to us from the tri team at Wagner College. What new creative workouts are you doing from home while social distancing? Send 'em to us here or by email at communications@usatriathlon.org! We'll share our favorite ones. | USA Triathlon | Facebook
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