Hand wrapping contest, Daniel from 9Round Long Beach won. Fun times! 🥊💪#9roundnation #strongerin30 #kickboxingfitness #myballard #discovermagnolia #seattlegym #seattlefitness | 9Round Kickboxing Fitness
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Hand Wraps vs. Speed Wraps: The Battle of the Wrapping Techniques! 🤜💨 Drew "The Captain" and Erin "The Erinator" go head-to-head in a hilarious and competitive showdown to see who can wrap their hands the fastest. 🤔 Will Drew's traditional hand-wrapping technique reign supreme or will Erin's lightning-fast speed wraps take the prize? Watch and find out! 😂 #HandWrapsVsSpeedWraps #WrapBattle #WhoWillWin #SpeedWraps #9Round #9RoundNation | 9Round Kickboxing Fitness
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Team Savage LIMMA on Instagram: "Hand Wrapping 101 🥊 ft. @codythecomic Simple, effective, and a little fun. Hand wraps are required for striking classes and are available for purchase at the front desk. Link in bio to book your first class 🔥 It’s FREE! #mma #handwraptutorial #lic"
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