Understanding Overactive Bladder in Men An overactive bladder happens when the bladder muscles squeeze more often than necessary, leading to sudden urges to urinate, even if the bladder isn’t full. For men, this can show up as: • Needing to urinate frequently during the day and night • Strong, hard-to-control urges to “go” • Occasional leakage before reaching the restroom What Causes It? Several factors may contribute to an overactive bladder in men, including: • Enlarged prostate or other urina

If you’re struggling with an overactive bladder (OAB), this video provides practical, science-backed lifestyle tips that can help you regain control and reduce frustrating symptoms like frequent urination and leakage. From bladder training to smart hydration strategies and dietary adjustments, learn easy-to-follow methods to support better bladder health naturally. You’ll discover how keeping a bladder diary can help you identify personal triggers, and why timing bathroom visits — even when you