These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
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Healthy Tacos for Weight Loss – Just 100 Calories
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Healthy Tacos for Weight Loss – Just 100 Calories
2 months ago
MSNRahulKamat
6.8K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook
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6.8K views | Not only are The Fast 800 Shakes tasty, nutritious and q…
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4.3K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook
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4.3K views | Not only are The Fast 800 Shakes tasty, nutritious and q…
35.9K views1 week ago
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11K views · 61 reactions | These healthy Carne Asada tacos are the ideal dinner for the whole family. At 43 g of protein per serving they are a perfect option for a high protein meal that’s ready in under 20 minutes! What’s not to love! Save and share this video as these tacos are sure to become a new family favourite  You can find the full free recipe by clicking the link below ️ https://bit.ly/TF800CarneAsadaTacosFB | The Fast 800 | Facebook
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11K views · 61 reactions | These healthy Carne Asada tacos are th…
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25K views · 247 reactions | Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content  Find out more by clicking the link below ️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800 | Facebook
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25K views · 247 reactions | Eating 800 calories is part of both The Ve…
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1.5K views · 304 reactions | Working with Dr Michael Mosley, The Fast...
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1.5K views · 304 reactions | Working with Dr Michael Mosley, The Fast...
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200K views · 145 reactions | Working with Dr Michael Mosley, T…
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25K views · 129 reactions | Here at The Fast 800, we believe in makin…
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55K views · 153 reactions | Don’t be put off by a fasting day when...
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156K views · 287 reactions | By using The Fast 800 Shakes as the …
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4K views | Enjoy a delicious cup of The Fast 800’s Keto Hot Chocolate…
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14K views | “I find The Fast 800 Original Shakes are extremely hel…
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️ Intermittent fasting is a flexible approach, giving your body a well …
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Out with the old unhealthy eating habits, and in with the new, simpl…
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The Fast 800 Shakes are cleverly designed to fit the Mediterranean-…
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26 reactions | Starting the new year off right doesn't have to be compli…
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14K views | The Fast 800 Original Shakes are an ideal low-calorie m…
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No time for breakfast or lunch? We’ve got you covered on those b…
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The Fast 800 is the most comprehensive weight loss progr…
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Say goodbye to yo-yo diets and bland “diet” food. With our scienc…
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101K views · 64 reactions | The Fast 800 KETO is different from a typic…
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1.8K views | Looking for a tasty, filling and convenient protein boo…
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A Mediterranean diet is less about restriction - and more about...
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131 reactions · 33 comments | Access your meal plan, shopping l…
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With almost 40g of protein and 9g of fibre per serve, our Tuscan Chicke…
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18K views · 56 reactions | Tomorrow is PANCAKE DAY 丹 and that mea…
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