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Did you know that 90% intimate discomfort can be attributed to imbalances and 60% of people suffering say it impacts their sexual relationships? Often caused by hormonal changes and imbalances in the vaginal microbiome, this discomfort is rarely spoken about but it deserves attention. And, we’re here to do just that. This week we’re launching new, science-backed solutions designed to support intimate health at every stage. 📅 09.10.25 – join the waitlist linked in our bio and be the first to exp
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If you're battling an intimate health issue like vaginal dryness, painful sex, or urinary incontinence... You've probably received some well-meaning but misguided advice along the way. From "just use more lube" to "have a glass of wine to loosen up," these cliché tips can make you feel even more frustrated and alone. So today, I want to share 3 "unethical" secrets that your doctor might not tell you about reclaiming your intimate health in midlife and beyond: 🌿 Secret #1: Consistency is key. Wh
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