How much salt is too much? The surprising truth about sodium and your heart
8:19
YouTubeAmerican Heart Association
How much salt is too much? The surprising truth about sodium and your heart
Most Americans consume way too much sodium, and that’s bad for our blood pressure and our heart health. In this episode of House Calls: Real Docs, Real Talk, Dr. Eduardo Sanchez explains how much salt is too much, the difference between sodium and salt, what happens when you eat too much salt, and tips for lowering sodium in your diet. Watch ...
12.5K viewsJun 21, 2023
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