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0:15
YouTube
Mike Cola
Planks With Shoulder Taps | Proper Technique 💪
Planks with shoulder taps is an excellent exercise to strengthen the core. When you tap your shoulder, you're creating a rotational challenge throughout the midsection. Powerful exercise if you want to strengthen your core. 🔴 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 🔴 What Happens to Your Body When Fasting for 24-Hours https://youtu.be ...
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