Brake Slack Adjusters 6 PACK Adjustment
Brake Slack Adjusters 6 PACK Adjustment
Nov 21, 2021
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Not wedging or anchoring right when pulling the slack? Here’s a quick visual breakdown of what not to do vs. what to do on your deadlift. 👎 Left side (Don’t do this): You’ll notice my hips stay too far from the bar. When I pull, I’m basically picking it up with my back. My hamstrings end up doing all the work, my torso tilts forward, and it turns into a conventional-style sumo pull. 👍 Right Side (Do this): Here I’m anchoring my hips as I pull tension through my lats and upper back. My hips mov
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Not wedging or anchoring right when pulling the slack? Here’s a q…
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